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D4C- Thriving Earth Meditation

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Version 2 2025-02-17, 03:27
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posted on 2025-02-17, 03:27 authored by Gabriela BaronGabriela Baron, Isla Grace

This guided meditation offers a mindful way to foster connection—among participants and with the natural environment. It’s designed to help people explore a shared sense of purpose and reflect on what they each want to create and nurture in the world. By focusing on breath, physical sensations, and the Earth's energy, it offers a pause to nurture gratitude and empathy, before returning to the work at hand. Created by Gabriela Baron, voice by Isla Marriott.

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University of Auckland

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